Top 10 Reasons to Take a Ski/Snowboard Lesson

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Top 10 Reasons to Take a Ski/Snowboard Lesson

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TOP 10 REASONS TO TAKE A LESSON

1.    Skiing is “scientifically” proven to make you happier  – Studies have shown that just 15 minutes outside in nature can seriously reduce levels of cortisol, the stress hormone. Better yet, only 45 minutes of fresh air can increase your cognitive performance. Now, just imagine the benefits you can gain from an entire day outside in Edmonton’s beautiful River Valley Park system?

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