1. Skiing is “scientifically” proven to make you happier – Studies have shown that just 15 minutes outside in nature can seriously reduce levels of cortisol, the stress hormone. Better yet, only 45 minutes of fresh air can increase your cognitive performance. Now, just imagine the benefits you can gain from an entire day outside in Edmonton’s beautiful River Valley Park system?
2018-19 has collected the most food ever collected at Snow Valley Ski Club for Edmonton’s Food Bank. Thanks goes to everyone who came down and donated as well as to Servus Credit Union who partnered with us for the first time this season.
Kids in lessons. Kids in the obstacle course. Kids by the firepit. Kids on the snow! Thank you to Resolve Phsio & Wellness as well as Parks Canada, CSP and everyone who came out to enjoy a beautiful day in the sun!